3. You’re Not Training Smart
Let’s talk about training partners. If you only roll with people way better than you, you’re probably getting crushed nonstop. That can be good for growth, but it can also be discouraging. If you only roll with beginners, you’re not pushing yourself.
You need a mix:
✔️ Higher belts to challenge you and expose your weaknesses.
✔️ People at your level to test what you’re learning.
✔️ Less experienced partners so you can refine your techniques and build confidence.
Oh, and if you’re only going 100% every roll? Stop that. You need slow, technical rounds too. That’s where the magic happens.
