5 Reasons Why You’re Not Improving in Jiu-Jitsu! (And What to Do About It)

4. You’re Ignoring the Fundamentals

I hate to say it, but sometimes the reason you’re not improving is simple—you skipped the basics.

You might be watching fancy Instagram techniques but still struggle to shrimp properly or recover guard. You can’t build a solid game on shaky fundamentals. Go back to the basics:
✔️ Good posture in guard
✔️ Solid framing and escapes
✔️ Tight pressure passing

The best guys in the world? They’re masters of the basics.

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