9+ Basic Taekwondo Kicks Everyone Should Know

There are many basic kicks in Taekwondo that everyone should know. These kicks can be used for self-defense, sparring, and competition.

Some basic kick techniques taught in Taekwondo classes include the front kick, roundhouse kick, side kick, and back kick.

This blog post will discuss some basic Taekwondo kicks and provides instructions to perform them correctly. So as a beginner or an experienced taekwondo practitioner, this blog post is for you!

What Are Basic Kicks in Taekwondo Martial Art?

Taekwondo is a martial art that teaches excellent striking techniques, including kicks. There are many basic taekwondo kicks that everyone should know. These kicks can be used for self-defense, sparring, and competition.

Here is a list of some basic kick techniques in Taek-Won-Do martial art:

  1. Front Kick
  2. Roundhouse Kick
  3. Side Kick
  4. Turning Kick
  5. Axe Kick
  6. Back Kick
  7. Scissor Kick
  8. Hook Kick
  9. Reverse Side Kick
  10. Flying Side Kick
  11. Flying Back Kick

Front Kick 

The front kick is among the basic kick techniques in Taekwondo. It is performed by extending your leg forward quickly and returning it to its original position.

A wise taekwondo practitioner can use a front kick to surprise his opponent since it is quickly executed without revealing one’s intention. 

The front kick can be used offensively or defensively. For example, it can strike an opponent’s solar plexus, throat, or face. Also, it can create space between oneself and an attacker or throw an attacker off balance.

The following video teaches you how to do a front kick in Taekwondo.

Source: Howcast

Roundhouse Kick

The roundhouse kick is another important taekwondo skill. Practitioners can use this move for self-defense and scoring points in taekwondo tournaments.

To perform a roundhouse kick, you must take a taekwondo stance with your weight balanced on one leg. Second, pivot on your back foot and swing your leg in a clockwise motion. Finally, strike your opponent with the outside of your leg.

The roundhouse kick can be a particularly effective taekwondo move since it allows you to create a lot of power while being well-balanced.

However, practicing this move before attempting it in a real taekwondo battle is critical, as it is possible to lose your balance quickly if you are not careful.

In the following video, learn more about executing the taekwondo roundhouse kick.

Source: Howcast

Side Kick

The taekwondo side kick is one of the most basic kicks in Taekwondo and is often one of the first kicks learned by taekwondo students.

This excellent taekwondo striking technique is performed by executing a front kick with the lead leg and then quickly snapping the kicking leg to the side.

Moreover, the side kick can strike an opponent’s head, chest, or stomach and is often used as a surprise attack. So, it is a powerful kick that can be used to knock out an opponent and is an essential part of Taekwondo.

In the video below, you can learn more about how to do the taekwondo side-kick.

Source: Howcast

Turning Kick

The taekwondo turning kick is one of the most basic kicks in Taekwondo. It’s a simple move that anyone can learn, and it’s a great way to surprise your opponent. Here’s how to do it:

1. Start in a taekwondo stance, with your left foot forward and your right foot back.
2. Raise your left knee and kick out with your right leg, turning your body as you kick.
3. As you turn, use your left hand to guide your right leg in a sweeping motion.
4. When you’ve turned around, snap your right leg back into place and land in the taekwondo stance.

With some training, you’ll be able to execute the taekwondo Turning Kick with speed and power. Remember to keep your body turned throughout the move, and don’t let your opponent get behind you.

Try it out the next time you’re in a taekwondo game!

In the video below, you can learn more about how to do the taekwondo turning kick.

Source: Donato Nardizzi

Axe Kick

The axe kick is one of the basic striking techniques learned in Taekwondo. As the name implies, it involves kicking with the foot heel like an axe.

To perform the taekwondo axe kick, you must raise your leg and bring it down quickly and forcefully.

Therefore, this taekwondo kick is used to strike an opponent’s head, neck, etc. But first, keeping your balance when performing this kick is essential, as it is easy to lose your footing.

However, with practice, you can master the axe kick and use it to your advantage in taekwondo competitions.

The video below teaches you how to perform the taekwondo axe kick.

Source: Howcast

Back Kick

The taekwondo Back kick is another essential striking move in Taekwondo. It is a more advanced move that is challenging to beginners.

The back kicks are executed from a standing position by kicking backward with the foot’s heel. And they are frequently utilized in Taekwondo to catch an opponent off guard or score points during a match.

To perform a taekwondo back kick, the practitioner will adopt a proper stance and then jump into the air, extending the leg backward and striking with the heel of the foot. 

In the video below, you will learn more about doing the Taekwondo back kick.

Source: Black Belt Samery

Scissor Kick

The scissor kick is one of the essential taekwondo maneuvers. However, it is significantly more advanced. So, it may be a challenging technique for several practitioners.

Yet this is an extremely impressive move and one of the best martial art kicks you will be proud to master over time.

Furthermore, the scissor kick can be very effective for competitions and self-defense when performed correctly.

You must jump and extend both legs to the side in a scissor shape to perform the scissor kick. As a result, this kick can be used to strike two opponents simultaneously.

You can learn more about the taekwondo scissor kick in the video below.


Hook Kick

The hook kick is another essential kick technique learned by Taekwondo practitioners. It is a less complex striking technique and can be very effective in competitions. 

Otherwise, the Taekwondo hook kick is similar to a roundhouse kick. Still, after the foot is extended, it follows through with a reverse sweep. 

The kicker must intend for the heel of their kicking foot to make contact with their opponent while executing this move to perform a hook kick.

Watching the following video, you will learn how to perform a taekwondo hook kick correctly.

Source: Alex Wong

Reverse Side Kick

The taekwondo Reverse Side Kick is one of the basic moves in Taekwondo.

To perform this kick variation, you must start in a basic taekwondo stance with your right foot and your left foot back. From there, you raise your left leg and swing it around in a clockwise direction, making contact with your opponent with the heel of your foot.

The taekwondo Reverse Side Kick is a decisive move. Practitioners use this move to disturb the opponent’s balance or even knock them down.

However, it’s essential to perform this strike sparingly. This is because it leaves you open to counterattacks if your opponent knows how to defend.

In the video below, you can learn more about how to do the Taekwondo reverse side-kick.

Source: ExpertVillage Leaf Group

Flying Side Kick

The flying side kick is one of the most impressive kicks in taekwondo martial arts. However, this advanced striking technique can be challenging for many practitioners.

You can learn more about the taekwondo flying side kick in the video below.


Flying Side Kick

The flying back kick is one of the most spectacular moves in taekwondo martial arts. However, for many practitioners, this advanced hitting technique might be complex.

The video below explains the Taekwondo flying back kick in greater detail.

Source: Hunter Sloan


In this martial art article, we took a look at some of the basic taekwondo kicks. We have also looked at a few more advanced kick techniques that many practitioners may find challenging to execute correctly.

Taekwondo practitioners employ kicks for various purposes, including self-defense, sparring, and competition. Let’s go over some of the most effective Taekwon-Do kick techniques again:

  • Front Kick
  • Roundhouse Kick
  • Side Kick
  • Axe Kick
  • Back Kick
  • Scissor Kick
  • Hook Kick
  • Reverse Kicks
  • Flying Kicks

Nevertheless, these are awe-inspiring moves, and you will feel accomplished once you have mastered them. As is always the case, more practice equals better results!

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Frequently Asked Questions

What Are the Most Powerful Kicks in Taekwondo?

Kicks are the bread and butter of the Taekwondo sport. You can learn many kick variations if you’re interested in practicing this beautiful combat sports discipline.  

  • The front kick
  • The roundhouse kick
  • the side kick

These are just a few examples of Taekwondo kicking techniques. And all of them are effective at knocking an opponent off balance.

What Are the Most Common Taekwondo Self-Defense Kicks?

Taekwondo is a Korean martial art known for its strong kicks. Furthermore, many taekwondo practitioners believe that kicking techniques are necessary for self-defense.

While there are numerous taekwondo kicks, some are more popular than others. For instance, here are five of the most common taekwondo self-defense kicks:

  • Front Kick
  • Side Kick
  • Roundhouse Kick
  • Scissor Kick
  • Back Kick

These are just a few examples of Taekwondo kicking techniques you can learn for self-defense. And all of them effectively defend yourself in real-world situations and knock an opponent off balance.

Is Strength Required to Kick in Taekwondo?

Contrary to popular belief, Taekwondo kicks do not require much strength. This is because many basic taekwondo kicks require solely using your body’s weight. 

The key to kicking successfully in Taekwondo is not brute force but rather accuracy and timing. Practitioners can overcome much larger and more robust opponents by learning to focus their energy and deliver precise kicks.

As a result, you should not be misled by impressive displays of power the next time you see a taekwondo match. Instead, the actual key to victory lies in the practitioner’s ability to use their body weight effectively.

Is Taekwondo All About Kicking Techniques?

Taekwondo kicks are the basic and essential part of Taekwondo. The most common taekwondo kicks are the front kick, the side kick, the roundhouse kick, and the back kick. There are also more advanced taekwondo kicks, such as the flying kick and the spin kick. 

But at its core, Taekwondo is not all about kicking since students also learn some punching techniques.