Author name: Ben Abdelhafid

6 Essential Hygiene Tips Every Jiu-Jitsu Practitioner Must Follow!

Jiu-Jitsu hygiene is more than your goal to be the most savage fighter. Believe me, your hygiene on the mat is critical for a long training journey. Essential Hygiene Tips for Jiu-Jitsu Practitioners I couldn’t forget that BJJ competition in which my friend James was unable to participate due to ringworm. Yes, you heard it […]

Is MMA Worth It? (5 Reasons)

Let me transport you back to the time I first started exploring the realm of MMA. There was more involved than just punching bags or looking good in gloves. Not. It was a radical shift in my life, and I must admit, it’s been an incredible journey. When I first started, the main question on

BJJ or Boxing: Which Is Better for Beginners?

Let me share with you the moment I started my martial arts journey and had to decide which of boxing and Brazilian Jiu-Jitsu (BJJ) to pursue. Spoiler: I picked BJJ, but after some thought, I see why newbies may first choose boxing. Picture this: I walk inside a little martial arts dojo. BJJ mats round

What Are the Differences Between Boxing and BJJ?

There are some important differences between boxing and Brazilian Jiu-Jitsu. Let’s look at some of them. Boxing was first used as a sport in Ancient Rome. It may have existed before that, though. BJJ, on the other hand, came to Brazil in the early 1900s. So, boxing has been around for a lot longer. As

My Favorite Top 5 BJJ Submission Moves to Hunt for Taps.

The Day I Realized. Submissions Are The Ultimate Weapon in BJJ! Allow me to tell you about the day I fell in love with submission hunting. It was during a casual roll at the gym, but it seemed like I had unlocked a superpower. Do you remember that “aha!” moment when everything suddenly clicks? Yes, it

Khabib Nurmagomedov All UFC Fights

Khabib Nurmagomedov All UFC Fights (With Stats)

Khabib Nurmagomedov is a famous mixed martial arts fighter who has won all 29 of his fights. In 2012, he joined the UFC and has since had 13 tough fights. In the Octagon, Nurmagomedov fought tough opponents like Justin Gaethje, Dustin Poirier, and Conor McGregor, but he won all of his fights and never lost

Professional Boxing Weight Classes

Professional Boxing Weight Classes: All You Need to Know!

Professional boxing is known for being intense and exciting. To keep things fair and competitive, fighters are put into different weight classes. This grouping lets athletes compete against others of the same weight, which makes games safer and more strategic. In professional boxing, there are different weight classes. This guide will go over those. Watch

A Simple Guide to Collegiate Wrestling Weight Classes

Collegiate Wrestling Weight Classes: All You Need to Know!

Student athletes in colleges and universities like to compete in collegiate wrestling, a grappling martial arts sport. There are, however, different weight classes in collegiate wrestling compared to freestyle and Greco-Roman wrestling. Each weight division requires specific qualifications and skills. Imagine you are a young athlete who wants to learn how to do collegiate or

Top Benefits of MMA Training for Mind and Body

Benefits of MMA Training: Upgrade Your Mind and Body!

What are the pros of training in MMA? MMA, or mixed martial arts, is one of the oldest sports and has been popular ever since it began. When MMA fights became professional, a lot of fighters from all over the world became interested in it. It is the most popular combat sport today and has

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