Author name: Ben Abdelhafid

BJJ Workout Guide for Newbies!
Jiu-Jitsu

The Ultimate BJJ Workout Guide for Newbies!

BJJ is a ground-based martial art that prioritizes leverage, submissions, and control over brute strength. It is popular in MMA and self-defense. This guide is for beginners. You’ll learn basics, workouts, and progress in the art. Significance of BJJ Workouts Workouts are essential to Brazilian Jiu-Jitsu (BJJ) training. They provide various benefits, such as strength, […]

Conor Mcgregor UFC Fights
MMA

Conor McGregor UFC Fights – Epic MMA Showdowns!

Conor McGregor is one of the most well-known and successful MMA fighters in the history of the Ultimate Fighting Championship (UFC). He has established himself as a real MMA icon with 22 victories and six defeats. This article will examine some of McGregor’s all-time best UFC battles and their influence on his career. Conor Mcgregor

cost of bjj classes
Jiu-Jitsu

The Cost of BJJ Classes – All You Need to Know!

Brazilian jiu-jitsu is a popular martial art that emphasizes ground fighting and submission. Prospective students should consider the cost of BJJ classes before joining a gym. This article explores factors influencing the price of BJJ classes and expenses and tips for managing costs, providing a comprehensive guide for beginners and interested practitioners. The True Cost

The Cost of Boxing Classes
Boxing

The Cost of Boxing Classes – All You Should Know!

The cost of boxing classes may range from $80 to $200 per month, depending on the location of the boxing club, the instructor’s expertise, and the number of sessions. Boxing is a sport that has many benefits both as an Olympic sport and as an exercise. This article will provide more information about the cost of

Judo vs Wrestling
Wrestling

Judo vs Wrestling: Which Is Better for You?

Judo vs Wrestling: Which martial art dominates? Wrestling and Judo are two thrilling martial arts. They teach fighting tactics such as hand-to-hand combat, takedown techniques, strength and speed enhancement, explosiveness, footwork, mental focus, concentration, and more.  This post will explore exciting aspects of Judo and Wrestling to help you decide which is best. We will

Why Are MMA Fighters’ Ears Messed Up
MMA

Why Are MMA Fighters’ Ears Messed Up? What You Should Know!

MMA fighters often have deformed ears due to the rigorous nature of the sport and the frequent stress on their ears caused by grappling pressure techniques and ear strikes. These deformed ears are called cauliflower ears and have become an iconic element of the sport. This article will examine why MMA fighters’ ears are messed

Khabib Nurmagomedov Fighting Style
MMA

Khabib Nurmagomedov Fighting Style – All You Need to Know!

Khabib Nurmagomedov Fighting Style? Khabib Nurmagomedov is a well-known name in the MMA world. He is known for his fighting style and dominance in the sport. Nurmagomedov’s unique fighting style, which combines the disciplines of Sambo and Judo, is mainly responsible for his success and has made him a UFC lightweight champion and an MMA legend.

9 Best Khabib Nurmagomedov Fights
MMA

9 Best Khabib Nurmagomedov Fights – Epic MMA Showdowns!

Khabib Nurmagomedov is regarded as one of the greatest MMA fighters. His record of 29 wins and 0 defeats speaks for itself, demonstrating that Khabib is a rugged contender in the Octagon. The eagle Nurmagomedov was the undefeated champion during his mma career. Tough fighters like Justin Gaethje, Dustin Poirier, and Conor McGregor could not

Wrestling Rules, Techniques and Advantages
Wrestling

Wrestling Rules, Techniques and Advantages – All You Should Know!

Wrestling is one of the oldest sports in the world. It continues to be a foundational discipline in the martial arts community. The art of Wrestling is known for its diverse fighting styles and techniques, which physically and mentally challenge participants. It offers substantial benefits, ranging from improved flexibility to enhanced mental resilience. Whether you

Jiu Jitsu vs MMA
Jiu-Jitsu, MMA

Jiu Jitsu vs MMA: Which One Is Better for You?

Jiu Jitsu vs MMA: Which martial art is more dominant? Jiu Jitsu and Mixed Martial Arts (MMA) are two of the world’s most popular and respected fighting disciplines. Jiu Jitsu is originally from Japan and was further developed in Brazil. It mainly focuses on ground fighting and submission holds. On the other hand, MMA combines techniques

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