Author name: Ben Abdelhafid

Olympic Combat Sports
Boxing, Judo, martial arts, Wrestling

Olympic Combat Sports: All You Need to Know!

Combat sports involve one-on-one combat, such as boxing, jiu-jitsu, judo, karate, fencing, muay Thai, sambo, Sanda, savate, tae kwon do, and vale tudo. These sports have a long history with martial arts and have been featured in many Olympic contests. Continue reading to get updated! Olympic Combat Sports Wrestling, boxing, pankration, and other combat sports have

Weight Classes in Wrestling
Wrestling

Weight Classes in Wrestling: All You Need to Know!

Wrestling is a popular grappling martial art with different styles and weight classes. This post covers the weight classes for adults and youth in Olympic and non-Olympic wrestling. Stay tuned! Weight Classes in Wrestling Wrestlers are classified according to their age and weight class. The most famous wrestling styles are Greco-Roman and Freestyle. However, collegiate

Kickboxing Weight Classes
martial arts

Kickboxing Weight Classes: All You Need to Know!

The modern kickboxing was developed in Japan in 1960. It combines different martial arts and has several weight classes. However, there are no standard weight limits for kickboxing, as each organization has its standards. Continue reading to learn more! Different Kickboxing Weight Classes Kickboxing is a thrilling combat sport with millions of fans worldwide thanks

MMA Striking and Submission Techniques
MMA

MMA Striking and Submission Techniques for Beginners!

MMA is an exciting combat sport that combines several striking and submission techniques. If you’re a beginner, you must learn the basic principles of striking and submission to develop a well-rounded fighting skill set. This article will cover the fundamental techniques of MMA striking and essential submissions. So you’ll establish a strong foundation and start

BJJ Workout Guide for Newbies!
Jiu-Jitsu

The Ultimate BJJ Workout Guide for Newbies!

BJJ is a ground-based martial art that prioritizes leverage, submissions, and control over brute strength. It is popular in MMA and self-defense. This guide is for beginners. You’ll learn basics, workouts, and progress in the art. Significance of BJJ Workouts Workouts are essential to Brazilian Jiu-Jitsu (BJJ) training. They provide various benefits, such as strength,

Conor Mcgregor UFC Fights
MMA

Conor McGregor UFC Fights – Epic MMA Showdowns!

Conor McGregor is one of the most well-known and successful MMA fighters in the history of the Ultimate Fighting Championship (UFC). He has established himself as a real MMA icon with 22 victories and six defeats. This article will examine some of McGregor’s all-time best UFC battles and their influence on his career. Conor Mcgregor

cost of bjj classes
Jiu-Jitsu

The Cost of BJJ Classes – All You Need to Know!

Brazilian jiu-jitsu is a popular martial art that emphasizes ground fighting and submission. Prospective students should consider the cost of BJJ classes before joining a gym. This article explores factors influencing the price of BJJ classes and expenses and tips for managing costs, providing a comprehensive guide for beginners and interested practitioners. The True Cost

The Cost of Boxing Classes
Boxing

The Cost of Boxing Classes – All You Should Know!

The cost of boxing classes may range from $80 to $200 per month, depending on the location of the boxing club, the instructor’s expertise, and the number of sessions. Boxing is a sport that has many benefits both as an Olympic sport and as an exercise. This article will provide more information about the cost of

Judo vs Wrestling
Wrestling

Judo vs Wrestling: Which Is Better for You?

Judo vs Wrestling: Which martial art dominates? Wrestling and Judo are two thrilling martial arts. They teach fighting tactics such as hand-to-hand combat, takedown techniques, strength and speed enhancement, explosiveness, footwork, mental focus, concentration, and more.  This post will explore exciting aspects of Judo and Wrestling to help you decide which is best. We will

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