The side kick is among the essential kicking techniques in Taekwondo, Karate, and other martial arts arsenal. Martial artists use side kicks to incapacitate opponents by striking them in the leg, knee, or side of the head. Indeed, they can employ it for self-defense, etc.
In this blog post, we will discuss everything you need to know about side kicks in Taekwondo!
What Is a Side Kick in Taekwondo?
A side kick is a powerful technique to strike an opponent’s head or body. It is a common technique in Taekwondo, Karate, and other martial arts.
- Martial art name: Side Kick.
- Other terms for side kick: Side piercing kick.
- Side kick in Korean: 옆 차기, “Yeop Chagi”
- Side kick in Japanese: サイドキック “Saidokikku”
Otherwise, A sidekick involves:
- Shifting the body to the side with the hip rotation.
- Chambering the kicking leg diagonally across the torso.
- Extending the leg linearly toward the target.
Taekwondo’sTaekwondo’s sidekick is great for self-defense. However, it is undervalued in mixed martial arts tournaments.
How Do You Throw a Taekwondo Side Kick?
Taekwondo side kicks are powerful techniques that can strike an opponent in the head or body. The sidekick can be appropriately executed by following these steps:
Beginner Side Sick Setup
- Start from a neutral fighting stance with the lift foot (base foot) slightly forward.
- Drive your right foot (Kicking foot) forward and rotate your hip to shift your body to the side.
- Chamber your kicking leg diagonally across your torso.
- Finally, extend your leg toward the target.
The next video demonstrates how do you do a sidekick for beginners?
Advance Side Sick Setup
Advanced taekwondo practitioners can perform sidekicks effectively with fewer steps to economize their energy and surprise their opponents. Most likely, they will follow these steps:
- First, start in a parallel position with shoulders, hips, and feet in line.
- Raise and extend your kicking leg toward the target.
The following video demonstrates one of the advanced regular taekwondo side kicks.
Source: Ginger Ninja Trickster
What Are the Different Types of Side Kicks in Taekwondo?
Using side kicks as a striking strategy is an effective way to be employed a TKD self-defense technique. They can also be utilized in mixed martial arts competitions if desired.
There are a wide variety of sidekicks that can be used in Taekwondo, including the following:
- Front side kick.
- Flying or jumping Side Kick.
- Rear Side Kick backside kick
- Skipping Side Kick
- Spinning Side Kick.
Each type of sidekick is executed slightly differently and has its unique benefits.
Front Side Kick
The front sidekick is the most common type of sidekick. It is executed by chambering your leg in front of your body and then kicking out toward the target.
Source: Donato Nardizzi
Flying or Jumping Side Kick
The flying or jumping sidekick is a variation of the sidekick that involves launching yourself into the air and then kicking out toward the target. This type of sidekick is often used to strike an opponent’s head.
Source: Alex Wong
Rear Side Kick
The rear side kick is another variation of the sidekick that is executed by chambering your leg behind your body and then kicking out toward the target. This sidekick type is often used to strike an opponent’s head or body.
Source: Nora TKD
Skipping Side Kick
The skipping sidekick is a variation of the sidekick that involves skipping forward and then kicking out toward the target.
Spinning Side Kick
The spinning sidekick is a variation of the sidekick that involves spinning around before kicking toward the target.
Source: Sports And Outdoors
How to Improve Your Side Kick in Taekwondo?
Taekwondo is a famous Korean martial art known for its solid and effective kicks. One of the most common and essential taekwondo techniques is the side kick.
The following are some suggestions for how you can make your sidekick better:
- Maintain a consistent practice routine with your sidekick. You will improve your ability to perform the move correctly as you practice and drill it.
- Check that you are making use of the correct form. Your sidekick won’t be as helpful if you don’t use the valid format, so make sure you do that.
- Practice your sidekick with the help of a heavy bag. By kicking a heavy bag, you will be able to develop the power and accuracy necessary to perform a sidekick effectively.
- Inspect your form using a mirror. A mirror can be a handy tool to check your stance and steps to ensure that you do everything correctly.
- Get the opinion of a Taekwondo instructor or coach on your performance. They will be able to provide you with specific advice on how you can improve your sidekick, which will be helpful.
The following video gives more practical tips to improve your side-kicking techniques.
Source: Ginger Ninja Trickster.
Side Kick Drills for Taekwondo Practitioners
Source: Effective Martial Arts
A side kick is a decisive move that can strike an opponent’s head or body. As a wise TKD practitioner, you should practice side kicks regularly to improve accuracy and power.
There are numerous sidekick drills available to help you improve your skills. Here are a couple of examples:
- Stationary sidekick drill: You will stand in one spot and practice your sidekick. This drill is to improve your execution if you lack balance.
- Moving sidekick drill: You will practice your sidekick while walking in this drill. This is an excellent drill for increasing balance, speed, and agility.
- Combination sidekick drill: In this drill, you’ll combine various sidekick movements (stance, hip movements, Chambering, and extension) at the same time. This is a good drill for increasing your adaptability.
- Partner sidekick drill: You will work with a partner to practice your sidekicks in this drill. This is an excellent drill for honing your teamwork abilities.
There are numerous sidekick drills available to help you improve your skills.
Taekwondo Side Kick Vs Muay Thai Front Kick Vs Karate Sidekick
Side kicks are among the fundamental striking techniques in many martial arts, including Taekwondo, Muay Thai, Karate, and Kung Fu. Otherwise, each martial arts style approaches sidekicks differently.
Source: Sensei Seth
Side kicks have the potential to be a devastating striking technique in your arsenal regardless of the style of martial art you practice.
Sidekicks are an excellent way to practice self-defense or compete in mixed martial arts tournaments. Many martial arts, including Taekwondo and Karate, allow the use of various sidekicks, each with its own set of advantages.
Martial artists can use sidekicks to strike an opponent’s head or body. There are, however, other types of sidekicks that can be used in various situations.
Most importantly, the taekwondo side kick is a simple motion that almost anyone with proper instruction can learn. You’llYou’ll be able to do a front kick in Taekwondo like a pro with the right coaching and practice!
We hope this guide taught you a lot about TKD side kicks. Please spread the word if you find it useful.
Is the sidekick one of your favorite taekwondo martial art techniques?