6 Essential Hygiene Tips Every Jiu-Jitsu Practitioner Must Follow!

Jiu-Jitsu hygiene is more than your goal to be the most savage fighter. Believe me, your hygiene on the mat is critical for a long training journey. Essential Hygiene Tips for Jiu-Jitsu Practitioners I couldn’t forget that BJJ competition in which my friend James was unable to participate due to ringworm. Yes, you heard it […]