5 Reasons Why You’re Not Improving in Jiu-Jitsu! (And What to Do About It)

Do you ever feel like you work out hard but do not get better? You are always there, you are always rolling, you are always drilling—but the same people are still beating you up? I know because I have been there. That is not always how Jiu-Jitsu works. Even though you work hard and sweat […]