What Do MMA and Jiu-Jitsu Teach Us About Resilience?
Find out how training builds mental toughness that makes you unstoppable. “Adversity introduces a person to themselves.” Einstein Life can feel like an unending enemy who is always pushing you to your limits. But for people who do MMA or Brazilian Jiu-Jitsu, each roll, round, and fight gives them tools to deal with the hardest […]